Meet Brooke Jaworski

Coach, Trainer at Triad Training

Growing up I didn’t really play sports or have any particular focus on training or fitness. In my mid-20’s I was introduced to powerlifting, and that was when I discovered the self-confidence and FUN that could be found through strength and fitness. In 2019 I moved to Arlington Va. where I joined a CrossFit gym despite my fear of cardio and gymnastics. CrossFit helped me realize my competitive nature and also the power and importance of community and surrounding yourself with people who share your values. By becoming a coach in 2023, I was able to join together my passion for fitness with my desire to see others succeed, and I LOVE that. CrossFit is where I have made lifelong friends and also met the love of my life, Paul. Now moving back to my hometown with my husband Paul, I am excited to join the Triad Training community and continue building my skills as an athlete and a coach. I hold a CrossFit Level 1 and Level 2 Certification.