Personalized programming in Watkinsville, GA
Personalized Programming
We offer fully custom training programs—designed around your goals, lifestyle, and schedule—so you get the exact plan you need, whether you’re just starting or leveling up.
Training made for you
Your Goals, Your Schedule, Your Success
Our Personalized Training Programming is perfect for those who want expert support without the constraints of a fixed schedule. Led by Ava Harris—a personal trainer with a Master’s in Nutrition—you’ll receive a weekly workout plan tailored to your goals, lifestyle, and fitness level. Ava specializes in helping people who feel lost or intimidated in the gym gain confidence and fall in love with movement, making fitness feel less overwhelming and more enjoyable.
Each week includes check-ins, motivational tools, and direct access to Ava for personalized support and encouragement.
With consistent accountability, a private online community, and resources designed to build lasting habits, this program helps you stay on track—on your own time.
Customized weekly workout plans include:
- Weekly progress check-ins
- Access to a private Facebook community
- Personalized emails with resources, tips, and encouragement
- Motivational worksheets to support habit-building
- Consistent accountability from a coach who cares
Perfect for those who want expert guidance with flexible scheduling. Programming is customized to fit your goals and your life.
Join Our Training Community
We foster a fun environment, focused on results, so you look forward to your classes each week.
Start your fitness journey
With expert coaching, a strong fitness community, and a state of the art facility we provide all the tools necessary for you to succeed.
